JourneyBook offers practical support, calming tools and guided resources to help parents navigate Autism, ADHD and everyday life with more confidence and connection
Free 7 day Journal Prints are available for download and print
JourneyBook is a wellbeing brand created to support parents and families with emotional regulation, reflection and connection.
Accessible support in ways that work
Through journals, group sessions and calming resources, JourneyBook helps make wellbeing feel simple, supportive and accessible.
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Through my professional and personal life i’m constantly plagued by the fact that there isn’t enough support for our parents. I think we are in a world where society is changing and we need to change with it. In such a busy life its easy to forget to look after ourselves, our mental health and get lost in the world of parenting.
I believe one of the main ways of supporting parents of neurotypical and neurodiverse children is showing them ways of creating sacred pockets of calm and documenting progress to see what works.
I believe in information sharing and love working with other businesses and charities in our local area to support of local parents and children. All children should have an equal opportunity to thrive.
People who build their own home tend to be very courageous. These people are curious about life. They’re thinking about what it means to live in a house, rather than just buying a commodity and making it work.