Support, Connection and Space to come back to yourself

Reconnect Breathe Belong

JourneyBook offers Baby Massage, Calm Circles and Wellbeing experiences for mums and parents who feel overwhelmed and want to feel more like themselves again.

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Welcome to JourneyBook

created from lived experiences, built for real life

JourneyBook was created to offer the kind of support parents often struggle to find: warm, honest spaces where the adult matters too.  

 

OUR COURSES AND EVENTS

We believe that everyJourney deserves to be written

Because support should feel personal, practical and possible

There is no expectation to have everything figured out, no one really does. Just practical support meaningful support and room to feel like yourself again. Become part of our village.

We can start here…

Baby Massage

Suitable from age 6 weeks. A gentle 6 week course designed to help you connect with your baby, learn a full massage routine and meet other parents in a calm supportive setting.

Coming Soon

Online Baby Massage, Guided Wellbeing Resources, Retreats and Ongoing JourneyBook Support - all designed to help you reconnect in a way that works around real life

Calm Circles

Support and community for all mums and parents who feel overwhelmed by family life and want space to pause, connect and feel more like themselves again

Meet
Jodie Blackshaw

why i created Journeybook

JourneyBook grew from both my professional experience supporting children and families and also my own experiences in motherhood. 

I know how easy it is to become consumed by the practical and emotional demands of caring for everyone else. Parents are expected to keep going hold everything together and somehow still remember who they are underneath it all. Plus which day is bin day and which day is dress up day at school. 

I created JourneyBook to offer the kind of support I believe parents deserve: warm, honest spaces where you can slow down, feel understood and reconnect with yourself and others without judgement or pressure. 

Through Baby Massage, Calm Circles, Retreats and Guided Wellbeing Experiences my aim is to help parents feel less alone and more supported through every stage of family life.

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You are not the only parent feeling this way.

"I just want to know im doing the right thing"
Many parents are trying to support their child whilst managing their own worry, overwhelm and uncertainty
" I need practical tools I can actually use at home"
JourneyBook focuses on simple, real-life strategies that support regulation, reflection and connection
"It helps to be around people who actually understand."
Calm Circles are designed to give parents a safe space to talk, learn and feel less alone

You do not have to figure it all out alone.

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When parents feel supported, families feel steadier

Parent wellbeing and child wellbeing are deeply connected. JourneyBook creates space for parents to pause, reflect and learn practical tools which they can use in everyday life. This helps them feel less alone, more grounded and better able to support their children.

The JourneyBook approach is rooter in calm, connection and confidence – supporting parents first so families can feel more settled together.

The JOURNEYBOOK APPROACH